Is spinning recommended?

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This topic contains 2 replies, has 1 voice, and was last updated by  Pauline Marston-Grimley 3 years, 2 months ago.

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  • #509 Reply

    Pauline Marston-Grimley

    Hi there

    I am a novice rider and am currently training for the BHF L2P on-road ride in September. I wondered what others think of joining a spinning class and whether it would be helpful to build up my strength. I am not currently good on hills!

    best wishes

    #512 Reply

    Johnny Arthurs

    Hi

    I am doing the ride in August and will be doing spinning classes in the lead up to it.

    I have not attempted the ride before, but the spinning I have done over the past 2 years has always helped my fitness.

    That said, there is a difference between spinning and hill riding with the wind against you, the latter being far more difficult. I am no expert and everyone has their own views, but I’m planning to mix spinning and road cycling leading up to the event

    Johnny

    #514 Reply

    Pauline Marston-Grimley

    Thanks very much for your reply. Since posting I have checked out local facilities and cannot find anywhere that does spinning classes after all, which is frustrating.

    Good luck with your own ride.

    Pauline

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